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What Is GABA? The Brain’s Natural Calming Chemical

Ever wonder why some days feel peaceful—and others leave you restless and wired? Meet GABA, the brain’s primary calming neurotransmitter. GABA helps: • Ease anxiety, stress, and nervous tension • Promote relaxation and better sleep • Support a balanced gut-brain connection #GABA #Relaxation #Neuroscience #CalmMind #GutBrainAxis # ...

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