Inspire FT1 Functional Trainer Total Body Workout with Dr. Paul Kennedy
8:06
YouTubeLeisure Fitness
Inspire FT1 Functional Trainer Total Body Workout with Dr. Paul Kennedy
Inspire's FT1 for functional training allows you to have complete freedom of movement in any direction or plane while performing weight resistance exercises. These unrestricted exercises are designed to move the way your body naturally moves. Many of the freestanding exercises incorporate core, secondary, and stabilizing muscles, giving you a ...
146.2K viewsJul 10, 2014
Functional Training Workouts
1.7M views · 39K reactions | A lil snippet of what my functional...
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1.7M views · 39K reactions | A lil snippet of what my functional...
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19 reactions · 6 comments | Achieve your goals with F45’s award-winning functional workouts, both in-studio and at home. Your Workout, Your Way. | F45 Training | Facebook
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19 reactions · 6 comments | Achieve your goals with F45’s award-winning functional workouts, both in-studio and at home. Your Workout, Your Way. | F45 Training | Facebook
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6.4K views | F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training | Facebook
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6.4K views | F45 Training is 45 minutes of functional fitness, preparing you for whatever life throws at you. Coaches that care, a supportive community and adaptable workouts for all fitness levels. Join the F45 Training Community Today. | F45 Training | Facebook
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