Nia: Through Movement We Find Health!
0:30
Nia: Through Movement We Find Health!
40.6K viewsFeb 4, 2016
YouTubeNia Technique
Introduction to Nia with Debbie Rosas
1:25
Introduction to Nia with Debbie Rosas
23K viewsJun 16, 2016
YouTubeNia Technique
Nia BODY + LIFE Training ONLINE
0:59
Nia BODY + LIFE Training ONLINE
3.4K viewsSep 18, 2020
YouTubeNia Technique
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
5:39
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
61.8K viewsFeb 4, 2023
YouTubeNia Technique
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
4:46
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
38.4K viewsFeb 17, 2023
YouTubeNia Technique
Classic Nia Workout
2:09
Classic Nia Workout
167.3K viewsAug 3, 2012
YouTubeBoulder Daily Camera
6 Minute Nia® Dance Break with Valerie Sanchez: "Work That Body"
6:10
6 Minute Nia® Dance Break with Valerie Sanchez: "Work That Body"
14.9K viewsJan 30, 2024
YouTubeNia Technique
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
23.9K viewsJun 13, 2023
YouTubeNia Technique
5:00
Find in video from 02:18The History of Nia Technique
Get In Your Body to Feel Better + Live Better with Nia Technique®
6.9K viewsMay 12, 2023
YouTubeNia Technique
4:16
4 Minute Nia® Dance Break with Valerie Sanchez: "Pusher"
14.1K viewsApr 7, 2023
YouTubeNia Technique
0:46
New Nia Workout "Go" Available on NiaTV!
7.5K viewsAug 31, 2018
YouTubeNia Technique
0:59
2 weeks Free subscription on Nia On Demand! #dance #fitness #onli…
18.2K viewsOct 28, 2024
YouTubeNia Technique
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
0:40
Introducing our Newest Workout, SELFLESS, Available Exclusively …
1.7K viewsApr 30, 2019
YouTubeNia Technique
7:54
8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: "Torch"
78.4K viewsMay 6, 2022
YouTubeNia Technique
5:01
Find in video from 04:01Foot Technique
5 Minute Nia Dance Break with Ann Christiansen: "Next To Me"
17.2K viewsMar 11, 2022
YouTubeNia Technique
1:02
Introducing our Newest Workout, ONE, Available Exclusively on Nia…
6.9K viewsAug 26, 2020
YouTubeNia Technique
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.8K viewsDec 14, 2016
YouTubeNational Institute on Aging
19:30
Find in video from 00:24Luigi Ferrucci on Exercise and Healthy Aging
Exercise and Healthy Aging: Expert Q&A
5.7K viewsSep 15, 2022
YouTubeNational Institute on Aging
27:18
Find in video from 01:15Strength Exercise Class Announcement
Strength Training Workout for Older Adults
601.6K viewsSep 27, 2017
YouTubeNational Institute on Aging
43:53
Find in video from 00:13Marching Exercise
5-minute Exercise Warm Up for Older Adults
144.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
15:30
Find in video from 04:02Strength and Balance Exercises
15-minute Workout for Older Adults
6.5M viewsDec 14, 2016
YouTubeNational Institute on Aging
10:06
Find in video from 03:09Strength and Balance Exercises
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
19:40
Find in video from 04:01Importance of Exercise
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
1.2K viewsMar 19, 2020
YouTubeMoCo Engage at HOME
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
6:17
6 Minute Nia Dance Break with Ann Christiansen: "I See That You Kno…
27.4K viewsMar 25, 2022
YouTubeNia Technique
1:01
Discover the Secret to More Joy, Vitality, Health and Wellbeing wit…
3.7K viewsMay 12, 2023
YouTubeNia Technique
0:16
NEW Nia Quick Workout, JOY, Available Exclusively on NiaTV!
3.9K viewsAug 19, 2020
YouTubeNia Technique
0:30
Nia Through Movement - We Find Health!
4.8K viewsFeb 5, 2016
YouTubeNia - Anniann - Ann Christiansen
See more videos
Static thumbnail place holder