Looking for a structured environment focused on wellness, recovery support, and personal development? Hope Again Wellness Centre offers professionally guided rehabilitation programmes in a safe, supportive, and faith-based setting. Programme Options Available: • 6-week programme • 3-month programme • 6-month programme • 9-month extended programme Now accepting enquiries at two locations: -Potchefstroom Wellness Centre -Bloemfontein Wellness Centre Learn more about our programmes, facilities, and
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Comment the word ‘GUIDE’ to receive our 6 week ski fit guide for FREE! Less than 6 weeks until the start of the season so training starts now! The ‘Maison Sport Ski Fit Guide’ in collaboration with @the_ski_pt is a 6-week programme designed to build strength, stability and agility for skiing. 🌟 Perfect for all fitness levels and skiing experience, the guide includes: ✅ 3 workouts per week (30-40 minutes each) ✅ Exercises to boost ski performance and reduce injury risk ✅ Illustrated workouts wit
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