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Rowing 2000 Meter Time Trial

YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1

Rowing 2000 Meter Time Trial

2000 Meter Time Trial Row 2,000 meters as fast as possible, aiming to improve time and power. This is a longer endurance test that challenges both stamina and mental focus. Get in the best shape of your life, and learn how to stay that way for good. Website: https://neustrength.com Instagram: https://www.instagram.com/neustrength/ YouTube ...

1.5K viewsOct 31, 2024

CFSC Test Questions

Rotational Medicine Ball Throw

Rotational Medicine Ball Throw

YouTubeJosh Neubauer, Trainer,

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Deceleration to Backpedal Drill | Speed, Control & Agility Training

Deceleration to Backpedal Drill | Speed, Control & Agility Training

YouTubeJosh Neubauer, Trainer,

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Tall Kneeling Reach Back Stretch

YouTubeJosh Neubauer, Trainer,

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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1

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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1

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