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Dr. Julia Saylors/Oncology, Hematology & Integrative Medicine on Instagram: "⚡️Meet CoQ10, your mitochondria’s BFF (aka your body’s natural energy molecule).⁠ ⁠ CoQ10 plays a crucial role inside your mitochondria as the “power plants” of your cells, helping convert the food you eat into usable energy (ATP). Without enough of it, your cells literally can’t function at their best.⁠ ⁠ As we age, or if we’re under chronic stress or taking certain medications (like statins), our natural CoQ10 levels
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