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5:56
YouTube
PostureFlow
5 Stretches At Your Desk (Without Getting Up)
Get our Posture App here: https://postureflow.app/get Learn 5 simple mobility stretches at your office desk to get rid of tightness, stiffness, and get some blood flow moving. Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician ...
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