Think training on unstable surfaces is the key to building more stability? Think again. Riding, like paddling, surfing, skateboarding, and skiing, happens in an unstable environment. So it is easy to assume that wobble boards or Bosu balls would help prepare us for that. The reality is not that simple. Riding requires something called DYNAMIC stability; the ability to stay in control while you move, adapt, and get pulled off balance. It comes from strength, mobility, coordination, awareness, pre