Start your day with sunrise Founder. Redefine your life without pain. Dr. Eric Goodman takes you through a quick morning Foundation Training session with some tips on the reasons why it works so well. The Founder pose embodies the principles of Foundation Training. Learn it today to feel better today (and tomorrow). Quick morning warm-ups and longer full workouts are all available at FTstreaming.com. And free in the 2-week trial on FT Streaming! #FoundationTraining #doafounder #FTstreaming #FTce
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