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1:00
YouTube
The School of Life
How To Cope With Panic Attacks #animation #panicattack #theschooloflife
Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle them when they wash over us. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles ...
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