BEST EXERCISE to FIX Forward Head Posture | #shorts | Dr. Jon Saunders
0:57
YouTubeDr. Jon Saunders
BEST EXERCISE to FIX Forward Head Posture | #shorts | Dr. Jon Saunders
BEST EXERCISE to FIX Forward Head Posture | #shorts | Dr. Jon Saunders
102K viewsMar 5, 2021
Shorts
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
0:51
29.9M views
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to
jeremyethier
This Exercise Fixes Neck Hump & Forward Head Posture
0:21
563 views
This Exercise Fixes Neck Hump & Forward Head Posture
The Posture Channel
Forward Head Posture Exercises
How To Fix Forward Head Posture - 5 Exercises And Stretches
10:07
How To Fix Forward Head Posture - 5 Exercises And Stretches
backintelligence.com
Jan 22, 2018
3 Ways to Improve Forward Head Posture
1:27
3 Ways to Improve Forward Head Posture
spine-health.com
Dec 19, 2018
1.4M views · 7.6K reactions | Got forward head posture? These 5 bed-friendly exercises will help realign your neck and reset your posture in just minutes a day. No equipment, just real results. Comment “FORWARD HEAD” for lifetime access to my 20-Week Program or “BIG DEAL” to save over $100 on the full membership! #posture #neck #mobility | PostureStrong | Facebook
1:10
1.4M views · 7.6K reactions | Got forward head posture? These 5 bed-friendly exercises will help realign your neck and reset your posture in just minutes a day. No equipment, just real results. Comment “FORWARD HEAD” for lifetime access to my 20-Week Program or “BIG DEAL” to save over $100 on the full membership! #posture #neck #mobility | PostureStrong | Facebook
FacebookPostureStrong
277.6K views1 week ago
Top videos
FIX FORWARD HEAD POSTURE!! #posture #posturecorrection | Tips for Health
FIX FORWARD HEAD POSTURE!! #posture #posturecorrection | Tips for Health
FacebookTips for Health
1.9K views3 weeks ago
Easy Resistance Exercise To Fix FORWARD HEAD POSTURE
0:45
Easy Resistance Exercise To Fix FORWARD HEAD POSTURE
YouTubeThe Posture Channel
509 viewsOct 14, 2024
How To Correct Forward Head Posture (Nerd Neck) EASILY #neckpain
0:28
How To Correct Forward Head Posture (Nerd Neck) EASILY #neckpain
YouTubeOcraMed Health
1.5K views11 months ago
Correcting Forward Head Posture
How to Fix Forward Head Posture [Guide]
56:16
How to Fix Forward Head Posture [Guide]
nasm.org
Oct 1, 2020
8.9K views · 116 reactions | Fix Forward Head Posture and Improve...
0:11
8.9K views · 116 reactions | Fix Forward Head Posture and Improve...
FacebookPostureStrong
3.5K views3 weeks ago
Correcting Forward Head Posture - Causes & Ways To Help
Correcting Forward Head Posture - Causes & Ways To Help
necksolutions.com
Aug 9, 2024
FIX FORWARD HEAD POSTURE!! #posture #posturecorrection | Tips for Health
FIX FORWARD HEAD POSTURE!! #posture #posturecorrection | Tip…
1.9K views3 weeks ago
FacebookTips for Health
Easy Resistance Exercise To Fix FORWARD HEAD POSTURE
0:45
Easy Resistance Exercise To Fix FORWARD HEAD POSTURE
509 viewsOct 14, 2024
YouTubeThe Posture Channel
How To Correct Forward Head Posture (Nerd Neck) EASILY #neckpain
0:28
How To Correct Forward Head Posture (Nerd Neck) EASILY #nec…
1.5K views11 months ago
YouTubeOcraMed Health
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
This Exercise Fixes Neck Hump & Forward Head Posture
0:21
This Exercise Fixes Neck Hump & Forward Head Posture
563 viewsOct 23, 2024
YouTubeThe Posture Channel
💬 Comment “GET STARTED” and I’ll DM you my full program! Sitting for hours? Your hip flexors—especially the psoas—can tighten up, pulling your pelvis forward into an anterior tilt. That shift puts extra strain on your lower back, compresses your spinal discs, and creates a ripple effect up your body—leading to rounded shoulders, weak shoulder blade activation, and poor upper body posture. The good news? You can gently reverse this. Here are two daily exercises to help restore your psoas to its
💬 Comment “GET STARTED” and I’ll DM you my full program! Sitting fo…
2.5K views2 weeks ago
FacebookPostureStrong
Posture Guy Mike on TikTok
1:03
Posture Guy Mike on TikTok
3.8K views4 months ago
TikTokpostureguy
0:25
Improving Overhead Reach — Stretch For a Stiff Upper Back
260 views1 month ago
YouTubeFares Soliman
0:48
The Most Effective Way To Stop Slouching: Use The Lumbar Supp…
6.1K views11 months ago
YouTubeOlivier Girard - the Posture Guy
💬 Comment “HIP ALIGNMENT” below for lifetime access to my 20-Week …
1.4M views2 weeks ago
FacebookPostureStrong
1:59
FORWARD PARKING Made EASY - How to Forward Park a car - Easy …
747.3K viewsOct 17, 2016
YouTubeToronto Drivers
0:13
Fix Forward Head Posture In Just Three Exercises!
2.9M viewsOct 28, 2024
YouTubeTone and Tighten
1:29
Curly/Wavy Hair Wash Day Routine: Step-by-Step Guide
13.7M viewsSep 27, 2024
TikTokchasitymiller
0:07
Relieve scoliosis and correct your posture. This is the best brace I ha…
63.2M viewsOct 11, 2023
TikToklydia.orthotics.ua
0:11
Looking down a lot can potentially have side effects on the skin & bo…
1.1M viewsJun 18, 2023
TikTokdr.mehss
0:12
Suggested accounts
664.2K viewsAug 20, 2024
TikTokmystical.yogi.mckay
0:46
Forced Headshave by Girl Friend
122.5K viewsNov 10, 2021
TikTokgirlsheadshave
0:08
Improve Your Posture with Wall Angel Exercises
197.6K viewsJun 1, 2024
TikTokrachelpantano_
0:59
Identifying Mouthbreathers: Signs, Symptoms, and Solutions
293.4K viewsDec 20, 2023
TikTokjawhacks
See more videos
Static thumbnail place holder

Short videos

0:57
BEST EXERCISE to FIX Forward Head Posture | #s…
102K viewsMar 5, 2021
YouTubeDr. Jon Saunders
FIX FORWARD HEAD POSTURE!! #posture #post…
1.9K views3 weeks ago
FacebookTips for Health
0:45
Easy Resistance Exercise To Fix FORWARD HEAD POST…
509 viewsOct 14, 2024
YouTubeThe Posture Channel
0:28
How To Correct Forward Head Posture (Nerd Neck) …
1.5K views11 months ago
YouTubeOcraMed Health
0:51
Here’s the perfect 5 minute posture routine. “Bad post…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:21
This Exercise Fixes Neck Hump & Forward Head Pos…
563 viewsOct 23, 2024
YouTubeThe Posture Channel
💬 Comment “GET STARTED” and I’ll DM you my full prog…
2.5K views2 weeks ago
FacebookPostureStrong
1:03
Posture Guy Mike on TikTok
3.8K views4 months ago
TikTokpostureguy
0:25
Improving Overhead Reach — Stretch For a Stiff Upper …
260 views1 month ago
YouTubeFares Soliman
0:48
The Most Effective Way To Stop Slouching: Use The L…
6.1K views11 months ago
YouTubeOlivier Girard - the Posture Guy
💬 Comment “HIP ALIGNMENT” below for lifetime access t…
1.4M views2 weeks ago
FacebookPostureStrong
1:59
FORWARD PARKING Made EASY - How to Forward Par…
747.3K viewsOct 17, 2016
YouTubeToronto Drivers
0:13
Fix Forward Head Posture In Just Three Exercises!
2.9M viewsOct 28, 2024
YouTubeTone and Tighten
1:29
Curly/Wavy Hair Wash Day Routine: Step-by-Step Guide
13.7M viewsSep 27, 2024
TikTokchasitymiller
0:07
Relieve scoliosis and correct your posture. This is the be…
63.2M viewsOct 11, 2023
TikToklydia.orthotics.ua
0:11
Looking down a lot can potentially have side effect…
1.1M viewsJun 18, 2023
TikTokdr.mehss
0:12
Suggested accounts
664.2K viewsAug 20, 2024
TikTokmystical.yogi.mckay
0:46
Forced Headshave by Girl Friend
122.5K viewsNov 10, 2021
TikTokgirlsheadshave
0:08
Improve Your Posture with Wall Angel Exercises
197.6K viewsJun 1, 2024
TikTokrachelpantano_
0:59
Identifying Mouthbreathers: Signs, Symptoms, and Sol…
293.4K viewsDec 20, 2023
TikTokjawhacks
Static thumbnail place holder