How to Get Rid of Flabby Upper Arms in 5 Easy Steps
How to Get Rid of Flabby Upper Arms in 5 Easy Steps
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Want to get rid of your ARM FLAB? Do these exercises! 💪🏻 Get my monthly workout programs on the BTES app BURN ⚡️ 1. Single overhead press to curl 2. Overhead tricep dips 3. Hammer curl 4. Bicep curl to in and out 5. Tricep kickbacks Have fun and side effect might be not being able to tie your hair up tomorrow 😜 btesfit.com #icanfeeltheburnrebecca #rebeccalouise #fitnessathome #armflabexercises #fighttheflab #armtoning #rebeccalouise #getfitathome | Rebecca-Louise
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