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Beginner
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0:37
YouTube
Tone and Tighten
Total Body Stretching For Flexibility (Only 6 Minutes A Day!)
Full body stretching follow along available here: https://youtu.be/COO2S7lPBzA Daily total body stretching routine to increase flexibility and mobility! Simple stretches make this an ideal routine for beginners and people who aren't very flexible. Loosen up your entire body in just 6 minutes with this efficient stretching workout you can do ...
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