5 Tips On How To Check Your Blood Pressure Correctly At Home!
1:18
YouTubeHealth Reclaimed with Dr Biswas, PhD
5 Tips On How To Check Your Blood Pressure Correctly At Home!
Think your home blood pressure readings are accurate? Try these five simple, evidence-backed habits tomorrow — they’re quick, reliable, and make your numbers useful for your doctor. 5 simple steps to get accurate home BP readings 1. Sit quietly for 5 minutes before you measure. Feet flat, back supported, no crossing of legs — this calms ...
206 views22 hours ago
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