Discus Throw Technique for Beginners | Are you getting this wrong?
5:02
YouTubeJohn Bowman
Discus Throw Technique for Beginners | Are you getting this wrong?
Learn how to throw the discus properly by following these fundamental steps. Below you will find the links to all 5 videos of John Bowman's Complete Step-By-Step Discus Throw & Rotational Shot Put Course: Video 1 Here: https://youtu.be/C2tSj84GYW0 Video 2 Here: https://youtu.be/7mV6TqNWIBg Video 3 Here: https://youtu.be/cgvp6dWDQVY Video 4 Here ...
1M viewsMar 24, 2019
Shorts
Mastering Discus Throw Techniques
1:00
1.5M views
Mastering Discus Throw Techniques
isaiah_throws
How to Hold and Throw a Discus Like a Pro
0:27
257.8K views
How to Hold and Throw a Discus Like a Pro
isaiah_throws
Discus Throw Technique
Best Standing Power Throw Tips to Improve your Discus Throw Technique
10:01
Best Standing Power Throw Tips to Improve your Discus Throw Technique
YouTubeJohn Bowman
448.7K viewsApr 21, 2020
Discus Throw Technique (how to spin)
8:22
Discus Throw Technique (how to spin)
YouTubeJohn Bowman
219K viewsJun 2, 2019
Advanced Discus Throw Technique | Load Sprint & Transfer (get more power out of your spin)
5:51
Advanced Discus Throw Technique | Load Sprint & Transfer (get more power out of your spin)
YouTubeJohn Bowman
1M viewsOct 25, 2018
Top videos
Discus for Beginners. Learn how to Throw the Discus a long way.
4:27
Discus for Beginners. Learn how to Throw the Discus a long way.
YouTubeMomentumSports
75.6K viewsDec 31, 2021
Discus Throw Technique & Drills | Entry Mechanics
6:22
Discus Throw Technique & Drills | Entry Mechanics
YouTubeOutperform
195.5K viewsMar 4, 2021
How To Throw Discus Like A Pro | Discus 101
3:28
How To Throw Discus Like A Pro | Discus 101
YouTubeThrows University
49.6K viewsAug 24, 2020
Discus Throw Training
Top 4 Explosive Exercises For Discus
8:05
Top 4 Explosive Exercises For Discus
YouTubeThrows University
143.7K viewsApr 5, 2022
4 Discus Drills EVERY Thrower Should Do!
6:36
4 Discus Drills EVERY Thrower Should Do!
YouTubeThrows University
51.6K viewsNov 30, 2024
2 Tips You Need to Know to Throw Discus Farther
6:31
2 Tips You Need to Know to Throw Discus Farther
YouTubeJohn Bowman
89.7K viewsJan 24, 2019
Discus for Beginners. Learn how to Throw the Discus a long way.
4:27
Find in video from 01:33Full Turn in Discus
Discus for Beginners. Learn how to Throw the Discus a long way.
75.6K viewsDec 31, 2021
YouTubeMomentumSports
Discus Throw Technique & Drills | Entry Mechanics
6:22
Discus Throw Technique & Drills | Entry Mechanics
195.5K viewsMar 4, 2021
YouTubeOutperform
How To Throw Discus Like A Pro | Discus 101
3:28
How To Throw Discus Like A Pro | Discus 101
49.6K viewsAug 24, 2020
YouTubeThrows University
Best Standing Power Throw Tips to Improve your Discus Throw Technique
10:01
Best Standing Power Throw Tips to Improve your Discus Throw Techn…
448.7K viewsApr 21, 2020
YouTubeJohn Bowman
Throwing a Discus for Beginners
6:35
Find in video from 01:15Gentle Throws and SPI
Throwing a Discus for Beginners
18.5K viewsSep 26, 2021
YouTubeCarli's school project
How To Throw The Discus | COMPLETE Guide for Beginner to Advance Thrower
42:52
How To Throw The Discus | COMPLETE Guide for Beginner to …
24.1K viewsApr 3, 2021
YouTubeArete Throws Nation TV
Discus for beginners
2:09
Find in video from 01:40Standing Throw
Discus for beginners
697.8K viewsSep 10, 2016
YouTubeJörg Probst
8:22
Discus Throw Technique (how to spin)
219K viewsJun 2, 2019
YouTubeJohn Bowman
47:35
John Powell Discus Throw Instructional
28.3K viewsJun 7, 2019
YouTubeTravis Throws
2:07
Understanding the Discus Turn: Elite Discus Throw Technique
202 viewsApr 16, 2024
YouTubePerformance Pathways
4:42
How To Stand Throw For Discus | Discus 101
95.4K viewsJul 6, 2020
YouTubeThrows University
5:51
Advanced Discus Throw Technique | Load Sprint & Transfer (get more …
1M viewsOct 25, 2018
YouTubeJohn Bowman
5:12
Discus Throw Standing Technique
93.1K viewsSep 17, 2018
YouTubeJohn Bowman
10:51
Find in video from 08:23Breaking Down the Stan Throw
How To THROW DISCUS - Start Here (Stand Throw)
30.8K viewsAug 5, 2019
YouTubeOutperform
5:12
HOW TO THROW DISCUS (Exercise Progression)
16.9K viewsMar 19, 2025
YouTubeThrows University
8:02
Discus Throw Standing Technique Tips / Discus Throw Training
19.1K viewsDec 21, 2020
YouTubeArete Throws Nation TV
6:01
How to Throw Discus Farther ? Discus Throw for Beginners | Gri…
28.4K viewsSep 25, 2021
YouTubeArete Throws Nation TV
7:04
Discus Grip and Standing Throw
140 viewsMar 14, 2025
YouTubePerformance Pathways
6:13
Find in video from 05:00Standing Throws for Beginners
How To Have A Perfect Release | Guide To Holding And Releasing T…
168.2K viewsJun 17, 2020
YouTubeThrows University
3:00
Rules of Discus Throw : How to throw discus? Rules and Regulati…
156.6K viewsFeb 12, 2021
YouTubeMr.Animate
6:36
4 Discus Drills EVERY Thrower Should Do!
51.6K viewsNov 30, 2024
YouTubeThrows University
8:05
Top 4 Explosive Exercises For Discus
143.7K viewsApr 5, 2022
YouTubeThrows University
2:56
Find in video from 00:48Static Start from Stand Throw Position
The Power Position - Distance Killers in the Standing Discus Throw
312.2K viewsMar 17, 2017
YouTubeThrowing Smarter Throwing Farther
0:34
How to Set-Up Discus Throw Right Way- Beginner discus throws Tec…
881.5K viewsAug 26, 2022
YouTubeArete Throws Nation TV
5:23
Learn The Discus Throw With Olympic Gold Medalist Valarie All…
111.9K viewsNov 10, 2023
YouTubeWanda Diamond League
1:00
Mastering Discus Throw Techniques
1.5M viewsMar 18, 2024
TikTokisaiah_throws
6:31
DISCUS, Sophomore Reanna Wurst learns how to throw discus
137.1K viewsMar 6, 2017
YouTubeDavid Wurst Music
6:12
The Discus High Point Technique Coaches Don't Teach
5.8K viewsMar 11, 2025
YouTubeJohn Bowman
1:28
Discus Biomechanics Quick Video from Track and Field Coach
2.1K viewsJan 15, 2021
YouTubeTrack and Field Coach
See more videos
Static thumbnail place holder

Short videos

1:00
Mastering Discus Throw Techniques
1.5M viewsMar 18, 2024
TikTokisaiah_throws
0:27
How to Hold and Throw a Discus Like a Pro
257.8K viewsMar 25, 2024
TikTokisaiah_throws
0:26
Discus Throw Technique Tips: Mastering the Spin
381.3K viewsDec 4, 2023
TikToksheriffthrows
0:26
How to Throw Discus‼️
2.2K views6 months ago
YouTubeThrowify
0:34
How to Set-Up Discus Throw Right Way- Beginner discu…
881.5K viewsAug 26, 2022
YouTubeArete Throws Nation TV
0:23
Discus spin technique step-by-step breakdown
199K viewsMay 10, 2023
YouTubeJohn Bowman
0:11
Mastering the Discus Throw Technique
897.3K viewsJan 29, 2025
TikTokkurtmattyow
0:11
Optimizing Discus Throw Technique for Maximum Di…
58.7K viewsJan 8, 2023
TikTokuscthrows
0:37
Learn How to Stand Throw a Discus Like a Pro
56K viewsJan 20, 2023
TikTokcicionyekwere
0:09
Mastering Discus Throw: Techniques & Tips from Co…
1.1K viewsMar 10, 2025
YouTubeATHLETICS & PHYSICAL TRAININ…
0:31
Discus Throw Training: Grip and Flight Control Techniq…
79K viewsMay 3, 2022
TikTokcoach.vincent
0:11
How to Master Discus Throw Techniques
79.6K views10 months ago
TikTokfriceavors
1:30
How to Release the Discus
1.9K viewsOct 3, 2023
YouTubeAll-Hart Throwers
0:49
Proper Discus Wind-Up Technique
615.8K viewsJul 5, 2022
YouTubeJohn Bowman
0:15
Perfect Discus Throw Technique 🔥 Step by Step Pr…
10K views3 months ago
YouTubeigZeno
0:39
Proper Foot Position in Discus
14.5K viewsJun 28, 2022
YouTubeJohn Bowman
0:23
The best way to figure out the discus release comes …
312K viewsMar 6, 2023
TikTokcicionyekwere
0:13
Perfect Discus Throw Technique | Practice Tips f…
22.6K views3 months ago
YouTubeigZeno
0:42
3 rotation drills that actually fix your spin #discus #tech…
3.3K views2 months ago
YouTubeJohn Bowman
0:11
The Future of Discus Throw: Techniques for 2025#short…
15.7K viewsFeb 26, 2025
YouTubeATHLETICS & PHYSICAL TRAININ…
Static thumbnail place holder