After 60, losing balance isn’t just a sign of aging — it’s a warning signal from your body. Doctors say most older men lose balance not because of weakness, but because of five daily habits that quietly damage coordination, muscles, and nerves. The good news? You can restore your balance and confidence at any age — if you know what to avoid and what to strengthen. In this video, you’ll discover the 5 common mistakes that cause balance loss after 60, and what you can do starting today to walk tal
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