Nerve Flossing Exercises (with steps) | Evolve Chiropractic
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Nerve Flossing Exercises (with steps) | Evolve Chiropractic
Nerve flossing is a form of nerve mobilization that helps to mobilize and stretch specific nerves to reduce irritation and improve range of motion. This is done through a variety of specific exercises that increases both strength and flexibility. Nerve flossing is important as it can help: Increase range of…
Mar 3, 2022
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