Christopher J Allen, MD on Instagram: "1. If your child can't fall asleep without you—it's not proof of love, it's proof their nervous system never learned self-soothing. Bonding and boundaries can coexist. 2. If bedtime feels like a hostage negotiation—your child isn't manipulative. Their nervous system is begging for safety, not "one more story." 3. That "wired but tired" chaos at 9PM? That's cortisol, not character. Your kid's stress hormones just clocked in for the night shift. 4. "They just
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Christopher J Allen, MD on Instagram: "1. If your child can't fall asleep without you—it's not proof of love, it's proof their nervous system never learned self-soothing. Bonding and
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