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1:00
YouTube
SaturnoMovement
TOP 7 Planche Exercises for Beginners!
Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...
813.4K views
Jan 27, 2022
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Step by step guide on how to learn full planche #calisthenicsskills #planche #shorts #viral
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How to Bent-arm Planche in a MONTH
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Wan Aesthenix
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Train Like This to Build Planche-Level Strength
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