Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
0:22
YouTubeBrad Becca
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump Workout!🚀🔥#plyometrics
Boost Your Jump & Athletic Explosiveness With This Plyometric Box Jump ...
19K views11 months ago
Shorts
4 Best Plyometric Exercises for Beginners
0:15
20.8K views
4 Best Plyometric Exercises for Beginners
Matthew Alty
Brad Becca | Fitness Coach on Instagram: "💥Plyometric Box Jumps For Beginners - Build Your Bounce & Athleticism🚀 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Boost your bounce! Dive into plyometric box jumps and transform your workout from routine to extraordinary 🚀 Let’s work! 💪🏽 ⚙️ @asrv #plyometrics #boxjump #jump #jumptraining #asrv"
0:17
3.6M views
Brad Becca | Fitness Coach on Instagram: "💥Plyometric Box Jumps For Beginners -
bradjbecca
Plyo Box Workout
Boost Your Vertical Jump with 8 Plyo Exercises at Home
1:14
Boost Your Vertical Jump with 8 Plyo Exercises at Home
TikTokmitlee_04
82.5K views4 months ago
The Secret Advantage To Using Plyo Balls
1:09
The Secret Advantage To Using Plyo Balls
YouTubeTread Athletics
13.6K views3 months ago
Soft Stackable Plyo Boxes | Mirafit
0:12
Soft Stackable Plyo Boxes | Mirafit
YouTubeMirafit®
4.3K viewsMar 30, 2023
Top videos
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
0:21
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
Instagrambradjbecca
168K views8 months ago
Beginner-Friendly Plyometric Exercises
0:37
Beginner-Friendly Plyometric Exercises
YouTubeJAG Physical Therapy
1.2K views1 month ago
💥 From Ground to Sky! Plyometric Box Jump for Explosive Legs 💪 #AthleteTraining level-1
0:26
💥 From Ground to Sky! Plyometric Box Jump for Explosive Legs 💪 #AthleteTraining level-1
YouTubeVincy's Gym
1.5K views1 month ago
Plyo Box Jumps
Step up with Plyo Boxes
0:10
Step up with Plyo Boxes
YouTubeSynergee Fitness Equipment
1.2K views9 months ago
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power Training)
0:07
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power Training)
YouTubePrime Training
507 views3 months ago
Plyometric Jumps For Beginners (no equipment needed)
0:29
Plyometric Jumps For Beginners (no equipment needed)
YouTubePierre's Elite Performance
15.6K viewsMar 31, 2024
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump Workout To Build Your Athletic Bounce! 🚀 ✅ Save this workout! Box jumps are a staple in my training because they build explosive power, athleticism, and control. This type of workout keeps me performing at my best—both now and for the long run. 💥 Ready to level up? DM ‘PLYOMETRIC’ for 1:1 with me! #PlyometricTraining #BoxJumps #ExplosivePower #AthleticPerformance #LongevityFitness #plyometrics"
0:21
Brad Becca | Fitness Coach on Instagram: "Plyometric Box Jump …
168K views8 months ago
Instagrambradjbecca
Beginner-Friendly Plyometric Exercises
0:37
Beginner-Friendly Plyometric Exercises
1.2K views1 month ago
YouTubeJAG Physical Therapy
💥 From Ground to Sky! Plyometric Box Jump for Explosive Legs 💪 #AthleteTraining level-1
0:26
💥 From Ground to Sky! Plyometric Box Jump for Explosive Legs 💪 #At…
1.5K views1 month ago
YouTubeVincy's Gym
4 Best Plyometric Exercises for Beginners
0:15
4 Best Plyometric Exercises for Beginners
20.8K viewsApr 2, 2024
YouTubeMatthew Alty
Brad Becca | Fitness Coach on Instagram: "💥Plyometric Box Jumps For Beginners - Build Your Bounce & Athleticism🚀 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Boost your bounce! Dive into plyometric box jumps and transform your workout from routine to extraordinary 🚀 Let’s work! 💪🏽 ⚙️ @asrv #plyometrics #boxjump #jump #jumptraining #asrv"
0:17
Brad Becca | Fitness Coach on Instagram: "💥Plyometric Box Jump…
3.6M viewsNov 4, 2023
Instagrambradjbecca
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power Training)
0:07
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power T…
507 views3 months ago
YouTubePrime Training
The Plyometric Continuum - The Key to Explosive Upper Body Power
0:40
The Plyometric Continuum - The Key to Explosive Upper Body Power
1.3K views6 months ago
YouTubePhysioShow
0:42
Squats & Plyos | Using the French Contrast Method (FCM) to Develo…
950 views3 weeks ago
YouTubeMatt Marchant
0:11
Elevate Your Training | Dynamic Plyometrics on the BOSU Elite
4.1K views2 months ago
YouTubeWeckMethod
0:12
Soft Stackable Plyo Boxes | Mirafit
4.3K viewsMar 30, 2023
YouTubeMirafit®
0:05
SL knee Hop into lateral Box Jump
560 views10 months ago
YouTubeBrett Riley
0:21
Plyometrics Workout to Increase Your Vertical Jump
1.4M views5 months ago
TikToktheadambank
0:29
Increase Your Vertical Jump with Plyometric Exercises
4.3M viewsApr 6, 2023
TikTokplyomorph
0:18
🚀Top 5 Plyometric Exercises To Help You Increase Your Vertical Jump💥#…
1.6M viewsJan 31, 2023
TikTokbradjbecca
0:29
Plyometric Exercises for Increasing Vertical Jump in Basketball
1.8M viewsFeb 7, 2024
TikTokjosephgrab
0:16
Get Bouncy: High Vertical Jump Workout at Home
2.7M viewsAug 20, 2023
TikTokwillswish_
1:37
SPEED-TO-STRENGTH PLYO BREAKDOWN
803.8K viewsApr 9, 2024
TikToktommy_heights
0:18
Increase Your Vertical Jump with Weighted Plyometrics
763.5K viewsJan 13, 2023
TikTokplyomorph
Catcher’s Plyo Ball Throwing Routine for Stronger Arms
428.9K viewsJul 18, 2023
TikTokaaronantonini_thecatcher
See more videos
Static thumbnail place holder

Short videos

0:22
Boost Your Jump & Athletic Explosiveness With This Pl…
19K views11 months ago
YouTubeBrad Becca
0:21
Brad Becca | Fitness Coach on Instagram: "Plyometric …
168K views8 months ago
Instagrambradjbecca
0:37
Beginner-Friendly Plyometric Exercises
1.2K views1 month ago
YouTubeJAG Physical Therapy
0:26
💥 From Ground to Sky! Plyometric Box Jump for E…
1.5K views1 month ago
YouTubeVincy's Gym
0:15
4 Best Plyometric Exercises for Beginners
20.8K viewsApr 2, 2024
YouTubeMatthew Alty
0:17
Brad Becca | Fitness Coach on Instagram: "💥Plyometric …
3.6M viewsNov 4, 2023
Instagrambradjbecca
0:07
Top Plyometric Exercises EVERY Athlete Needs (Expl…
507 views3 months ago
YouTubePrime Training
0:40
The Plyometric Continuum - The Key to Explosive Uppe…
1.3K views6 months ago
YouTubePhysioShow
0:42
Squats & Plyos | Using the French Contrast Method (F…
950 views3 weeks ago
YouTubeMatt Marchant
0:11
Elevate Your Training | Dynamic Plyometrics on th…
4.1K views2 months ago
YouTubeWeckMethod
0:12
Soft Stackable Plyo Boxes | Mirafit
4.3K viewsMar 30, 2023
YouTubeMirafit®
0:05
SL knee Hop into lateral Box Jump
560 views10 months ago
YouTubeBrett Riley
0:21
Plyometrics Workout to Increase Your Vertical Jump
1.4M views5 months ago
TikToktheadambank
0:29
Increase Your Vertical Jump with Plyometric Exercises
4.3M viewsApr 6, 2023
TikTokplyomorph
0:18
🚀Top 5 Plyometric Exercises To Help You Increase Your …
1.6M viewsJan 31, 2023
TikTokbradjbecca
0:29
Plyometric Exercises for Increasing Vertical Jump i…
1.8M viewsFeb 7, 2024
TikTokjosephgrab
0:16
Get Bouncy: High Vertical Jump Workout at Home
2.7M viewsAug 20, 2023
TikTokwillswish_
1:37
SPEED-TO-STRENGTH PLYO BREAKDOWN
803.8K viewsApr 9, 2024
TikToktommy_heights
0:18
Increase Your Vertical Jump with Weighted Plyometrics
763.5K viewsJan 13, 2023
TikTokplyomorph
Catcher’s Plyo Ball Throwing Routine for Stronger Arms
428.9K viewsJul 18, 2023
TikTokaaronantonini_thecatcher
Static thumbnail place holder