Vitamin A Explained: Functions, Sources & Deficiency in 1 Minute #shorts
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Vitamin A Explained: Functions, Sources & Deficiency in 1 Minute #shorts
Discover why Vitamin A is essential for your body! In this video, we break down its key functions in vision, immune defense, and cell growth. Learn the best food sources, what happens if you don’t get enough, and how to maintain healthy levels. Perfect for nursing students, health learners, or anyone curious about nutrition. 👉 Don’t ...
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