This is why vitamin D is important
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YouTubeOptimalHealth
This is why vitamin D is important
🌞 Vitamin D is far more powerful than many realize. It’s not just a simple vitamin—it actually functions like a hormone that’s vital for gut health, immunity, and maintaining a balanced microbiome. Here’s what it really does:1️⃣ Repairs the gut barrier — the intestinal wall is only a single cell layer thick, and vitamin D is ...
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