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  1. Tuck Jump
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From ZERO to TUCK PLANCHE in 1 Week | Exercises, Tips and Progression
10:38
YouTubeVitality
From ZERO to TUCK PLANCHE in 1 Week | Exercises, Tips and Progression
The tuck planche is easier than most people think, and it's the easiest planche variation. These exercises, tips and steps will help you learning the tuck planche. This video will give you a lot of information about how to train this move, and what the best exercises are. The best thing is: you don't need any prerequisities to learn the tuck ...
838.3K viewsNov 12, 2021
Tuck Jump Workout
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WORKOUT TECHNIQUE | Tuck Jump
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0:27
How to do a Tuck Jump | Proper Form & Technique | NASM
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Tuck Jump Exercise | How to Tutorial by Urbacise
YouTubeUrbacise
1.4K viewsMar 21, 2020
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