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Basic Sewing Tutorials: How to do a Back Stitch -a great basic hand sewing stitch to learn. It is a great stitch for hand sewing plush toys. The back stitch is strong and durable. Part of the Red Ted Art CRAFT BASICS series. Please let us know what else you would like to see!!! More Sewing Projects: http://bit.ly/1SFDveQ More Basic Craft How ...
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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