Build a Stronger Core: My Top 8 Exercises for Functional Strength
13:18
YouTubeJason and Lauren
Build a Stronger Core: My Top 8 Exercises for Functional Strength
In this video, I’m breaking down the 8 core patterns that every solid training program should cover. These aren’t just about looking good—they’re the key to real strength, better movement, and helping you to become less injury prone. 0:00 - More than just "abs" 0:29 - 8 patterns of core training 1:01 - Pattern 1: Rotation 2:26 - Pattern ...
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FunnyCuhh on Instagram: "being crosseyed also called strabismus is a condition where a persons eyes do not line up in the same direction and one eye may turn inward outward upward or downward it can happen in children or adults and might be constant or appear only at certain times the main cause is often a problem with how the eye muscles or nerves controlling them work together sometimes it can also be due to genetics injury or vision problems when someone is crosseyed the brain may get two dif
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FunnyCuhh on Instagram: "being crosseyed also called strabismus is a condition where a persons eyes do not line up in the same direction and one eye may turn inward outward upward or downward it can happen in children or adults and might be constant or appear only at certain times the main cause is often a problem with how the eye muscles or nerves controlling them work together sometimes it can also be due to genetics injury or vision problems when someone is crosseyed the brain may get two dif
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