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How to Form a Habit
4:22
YouTubeSciShow Psych
How to Form a Habit
We all have habits we’d love to make or break. Understanding exactly what a habit is might be the best way to start making them work for you. Hosted by: Brit Garner ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https ...
132.4K viewsMar 21, 2019
How to Break a Bad Habit
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