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How to Perform the Sit and Reach test
2:10
YouTubePolyFit CP
How to Perform the Sit and Reach test
Learn how to perform the sit and reach test with a few easy steps!
633.7K viewsJan 7, 2013
Shorts
Sit and Reach Test
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277.6K views
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Sit and Reach Test: How to Measure Lower Back Flexibility
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1:17
Sit and Reach Test Measurement Demonstration | Fit Test Flexibility Assessment
YouTubeFITBODY with Julie Lohre
188K viewsOct 13, 2021
ACSM Sit and Reach Test
4:50
ACSM Sit and Reach Test
YouTubeUniversity of Delaware
130.9K viewsSep 10, 2016
Flexibility: Sit & Reach Test
3:01
Flexibility: Sit & Reach Test
YouTubeSWU Cobras Tertiary PE
84.4K viewsMar 30, 2021
Top videos
How to do the Sit and Reach Test + Height and Weight Demonstration
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How to do the Sit and Reach Test + Height and Weight Demonstration
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YouTubeHades
31.3M views2 weeks ago
Rafał Bielak on Instagram: "When you sit down and stand up, remember to: ❌ Don’t look down ❌ Don’t keep your elbows close to your body ✅ Maintain eye contact ✅ Keep your elbows pointed outward *If your chair doesn’t have armrests, place your hands on your thighs - but keep your elbows pointing outward."
0:15
Rafał Bielak on Instagram: "When you sit down and stand up, remember to: ❌ Don’t look down ❌ Don’t keep your elbows close to your body ✅ Maintain eye contact ✅ Keep your elbows pointed outward *If your chair doesn’t have armrests, place your hands on your thighs - but keep your elbows pointing outward."
Instagramrafael.bielak
4.8M views1 month ago
How to do the Sit and Reach Test + Height and Weight Demonstration
2:08
How to do the Sit and Reach Test + Height and Weight Demonstration
54K viewsAug 21, 2017
YouTubeThe PE Specialist
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1:33
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138K viewsAug 25, 2020
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188K viewsOct 13, 2021
YouTubeFITBODY with Julie Lohre
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YouTubeMAT
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YouTubeLV PE
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Aug 25, 2024
verywellfit.com
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More like this

Short videos

2:10
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YouTubeFITBODY with Julie Lohre
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YouTubeMAT
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36.6K viewsMar 9, 2021
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