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YouTubeeHowFitness
How to Use a Roman Chair Abdominal Bench
How to Use a Roman Chair Abdominal Bench. Part of the series: Building Strength. The roman chair abdominal bench is an apparatus that locks the lower body in place while your upper body moves free. Use a roman chair abdominal bench with help from the founder/owner and director at STRONG Gym in this free video clip. Read more: http://www.ehow ...
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