Discover immersive, personal training-style workouts at home that require only one thing: you. | iFIT
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Discover immersive, personal training-style workouts at home th…
377.3K viewsOct 13, 2020
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Community with your favorite trainers, from their home gym to yours. ⁠ Your trainer will control your machine with automated adjustments, so you can spend more time focusing on your workout. ⁠ You can take your workout outdoors (virtually!) and join your trainer on a live hike or on their favorite run. ⁠ Live Workouts also include strength training, stretching, boxing and more! You can do them anytime, anywhere—no equipment required.
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Introducing LIVE WORKOUTS! 📣⁠ Now you can work out as an iFit Comm…
121.3K viewsMay 11, 2020
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This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT
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This 6-week, 30-part beginner running series has workouts that r…
28.4K viewsMar 11, 2019
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16 reactions | Here’s a beginner tutorial for our iFit programming found exclusively at the World Health & Fitness locations! Give it a try and let us know what you think! #iFit #ladiesworld #transformyourworld #treadmill #workoutmotivation | Ladies World | Facebook
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16 reactions | Here’s a beginner tutorial for our iFit programming f…
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5 exercises you can do at the start line of any race, from iFIT trainer and Badwater Champion Sally McRae. 💪 This is a post you will want to save for later! 📚 Who is running the Surf City 5k with us tomorrow? Whether you are on your treadmill at home or here in person we can’t wait to run with you! See you at the starting line at 10:00am ET! #iFIT | iFIT
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5 exercises you can do at the start line of any race, from iFIT trainer a…
6.3K viewsSep 10, 2021
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150K views · 862 reactions | Try this treadmill workout from our ambassador @alexia_clark Exercise #1: 40% incline mountain climbers for 2 minutes Exercise #2: 15-20 inverted rows Exercise #3: 60 seconds reverse duck walks Exercise #4: 15-20 decline push-ups Exercise #5: 2 min squat hold jump squats Exercise #6: 15-20 knee tucks 5 rounds! | iFIT | Facebook
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150K views · 862 reactions | Try this treadmill workout from our ambas…
150.2K views2 weeks ago
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Let's go running with Casey Gilbert in his NEW Bryce Canyon Interval Series. 🏃 This 8-part workout miniseries will focus on walking, jogging, and running intervals designed to help you build your endurance, stamina, and overall fitness. This series is perfect for anyone looking to do builds off Casey's previous holiday series in Germany. Grab your shoes, lace them up, and get ready for this epic journey with Casey at the link below! ⬇️ http://ifit.io/BryceCanyonIntervals | iFIT
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Let's go running with Casey Gilbert in his NEW Bryce Canyon Interval …
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4.3K views · 65 reactions | Introducing the new and improved...
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