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YouTubeCalisthenicmovement
The BEST Mobility Exercises For Each Joint!
𝗢𝘂𝗿 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗣𝗿𝗼𝗴𝗿𝗮𝗺𝘀 ️ http://calimove.com ⬅️ ️Instagram https://instagram.com/calimove ️Facebook https://www.facebook.com/pages/Calisthenic-Movement/154846744637610 Music: http://www.epidemicsound.com/
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Following yesterday day's post..... Mobilization of the joint after the treatment therapy is the next step to recovery!! Mobilization of the joint has many benefits. So, get it done ASAP! And then ! The homework #lumber #spine #movement #hipmobility #therapy #manualtherapy #instareels #explorepage✨ #explore #iyasustudio #iyasu #Noida #noidacity #delhi #newdelhi #gurugram #groinpain #recovery #injury #bloodcirculation #blood flow #backpain | IYASU - The Stretch Studio
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