Here’s what most guys don’t realize about food: It’s not “good” or “bad.” It’s about whether you’re bulking or cutting. Take eggs for example— 🍳 Whole eggs give you protein plus fats and extra calories. Perfect for a bulk. 🍳 Egg whites are nearly pure protein, barely any calories. Perfect for a cut. Same food group. Different result. This is how I think when I eat: 🥩 Chicken thighs vs chicken breast Thighs add flavor and calories. Breasts keep it lean and protein-heavy. 🐟 Salmon vs cod Salmo
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TikToknicko_lean
Here’s what most guys don’t realize about food: It’s not “good” or “bad.” It’s about whether you’re bulking or cutting. Take eggs for example— 🍳 Whole eggs give you protein plus
nicko_lean(@nicko_lean). original sound - nicko_lean. Here’s what most guys don’t realize about food: It’s not “good” or “bad.” It’s about whether you’re bulking or cutting. Take eggs for example— 🍳 Whole eggs give you protein plus fats and extra calories. Perfect for a bulk. 🍳 Egg whites are nearly pure protein ...
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Cod Recipes
This is the best cod recipe you've ever seen! Super easy and delicious baked cod! | SuperRecipes
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21 Gourmet Cod Recipes - Selected Recipes
21 Gourmet Cod Recipes - Selected Recipes
selectedrecipe.com
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You will love this flaky, light, easy and flavorful cod recipe. It’s ready in less than 30 minutes. Gather your ingredients and let’s make it together. 1.3 pounds cod fish cut into medium size pieces 1 cup coconut milk 1 tbsp light brown sugar 1 tsp salt 1 tbsp fresh chopped lemon grass 1 tbsp finely chopped fresh ginger 2 cloves garlic finely chopped 1 tbsp Thai red curry paste 1/2 tbsp fish sauce or soy sauce Salt to season the Fish lightly 8 oz. Can of Water chestnuts 14 oz. Can of bamboo sho
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You will love this flaky, light, easy and flavorful cod recipe. It’s ready in less than 30 minutes. Gather your ingredients and let’s make it together. 1.3 pounds cod fish cut into medium size pieces 1 cup coconut milk 1 tbsp light brown sugar 1 tsp salt 1 tbsp fresh chopped lemon grass 1 tbsp finely chopped fresh ginger 2 cloves garlic finely chopped 1 tbsp Thai red curry paste 1/2 tbsp fish sauce or soy sauce Salt to season the Fish lightly 8 oz. Can of Water chestnuts 14 oz. Can of bamboo sho
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