Muscles of the Lower Limb | Anatomy Model
13:53
YouTubeNinja Nerd
Muscles of the Lower Limb | Anatomy Model
Official Ninja Nerd Website: https://ninjanerd.org Ninja Nerds! In this lecture, Professor Zach Murphy will cover the lower limb's anatomy using a detailed anatomical model. We will start with the hip and thigh muscles, including the gluteal muscles (gluteus maximus, medius, minimus) and the lateral rotators (piriformis, obturator internus ...
2M viewsApr 7, 2017
Shorts
These Exercises Will Make Your Legs Stronger
7:12
4.2M views
These Exercises Will Make Your Legs Stronger
WORKOUT
10 MIN TONED LEGS WORKOUT | Fast Results to Get Slim & Toned Legs | Eylem Abaci
10:33
338.8K views
10 MIN TONED LEGS WORKOUT | Fast Results to Get Slim & Toned Legs |
Eylem Abaci
Hamstring Exercises
The Science of Hamstring Flexibility – Anatomy & Training Techniques
9:49
The Science of Hamstring Flexibility – Anatomy & Training Techniques
YouTubeYOGABODY
1.8M viewsFeb 4, 2024
How To Stretch Tight Hamstrings The RIGHT WAY!
6:50
How To Stretch Tight Hamstrings The RIGHT WAY!
YouTubeTone and Tighten
649.5K viewsOct 13, 2022
The Best 10 Minute Hamstring Stretches!
12:35
The Best 10 Minute Hamstring Stretches!
YouTubeJessica Valant
329.2K viewsNov 20, 2023
Top videos
The PERFECT Leg Workout (Backed by Science)
17:14
The PERFECT Leg Workout (Backed by Science)
YouTubeATHLEAN-X™
658K views10 months ago
Understanding Leg and Foot Ulcers
9:39
Understanding Leg and Foot Ulcers
YouTubeZero To Finals
334.2K viewsFeb 13, 2023
Low Back & Radiating Leg Pain Home Exercises | UC San Diego Health
2:21
Low Back & Radiating Leg Pain Home Exercises | UC San Diego Health
YouTubeUC San Diego Health
337.6K viewsFeb 22, 2023
Hamstring Injury
Proximal Hamstring Tendinopathy: The Fix You’ve Been Waiting For
21:03
Proximal Hamstring Tendinopathy: The Fix You’ve Been Waiting For
YouTubeOcraMed Health
348.2K viewsNov 14, 2019
How to do a hamstring stretch | Bupa Health
0:38
How to do a hamstring stretch | Bupa Health
YouTubeBupa Health
361.3K viewsOct 10, 2016
Effective K-Taping for Hamstring Injuries | Tim Keeley | Physio REHAB
10:29
Effective K-Taping for Hamstring Injuries | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
240K viewsMay 24, 2023