CJ Martha Koome: The Basic Structure Doctrine is not applicable in Kenya. In order to amend the Constitution of Kenya 2010, the four sequential steps are not necessary #BBIDecision | Citizen TV Kenya

In this reel, Chris Creason has built a structure with his body that is predicated by sequential muscle order that allows him to put his hands on the ground and then mover his body with no back strain. You can see the deep decent from his hip bones down to the mat. He is using his lower transverse abs a reverse pulley to lower his back not bend his back. The support of the muscle order begins and is predicated by pushing up from his ankles to his knees and then supporting his glutes and lower tr