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Beginner Step Class | Low Impact Cardio

Beginner Step Class | Low Impact Cardio

Here’s a look inside a beginner-friendly step aerobics class! 🪜 Perfect for all fitness levels, this class combines simple moves, upbeat music, and great energy to keep your heart pumping while having fun. Class Details: Level: Beginner Duration: 45 minutes Focus: Cardio, rhythm, and coordination Whether you’re new to step or just ...

300 views3 months ago

Step Aerobics Workout

30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!

30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!

YouTubeCHRISTINA DORNER

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20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378

20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378

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Beginner Step Aerobics Workout | Easy 30-Min Class to Burn Calories & Build Confidence

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