Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being
1:16:08
YouTubeDr. Pradip Jamnadas, MD
Vagus Nerve Hacks: Powerful Techniques to Enhance Health and Well-Being
In this lecture, I’ll show you how to hack your vagus nerve to improve your health, reduce stress, and enhance longevity. It is impacted by your thoughts, emotions, but also by your Microbiome, leaky gut, food, sensitivities. Learn how you can restore, autonomic function and discover simple breathing techniques, lifestyle changes, and dietary ...
897K viewsAug 11, 2024
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