What are Polyphenols? Its Types, Benefits and Food Sources | Heal Plus
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What are Polyphenols? Its Types, Benefits and Food Sources | Heal Plus
Polyphenols 00:00 -- Introduction 00:56 -- What are Polyphenols ? 01:30 -- Types of Polyphenols 03:10 -- Health Benefits of Polyphenols 03:18 -- May Lower Blood Sugar Levels 04:34 -- May Lower Your Risk of Heart Disease 05:19 -- May Prevent Blood Clots 06:01 -- May Protect against Cancer 06:47 -- May Promote Healthy Digestion 07:41 -- May ...
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