Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
Your back looks wide, but not thick? Fix that. Add these upper-back mo…
247.9K views4 weeks ago
YouTubeFitonomy Coach
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for ten…
9M viewsJan 20, 2023
TikTokgetadjustednow
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
9.7M views1 month ago
YouTubeJeff Nippard
Jake Blundell on Instagram: "If your lower back feels tight and gut pops out every time you stand up, it’s not age, it’s adaptation… 👇🏽 Hours of sitting shorten your hip flexors, switch off your glutes and core, give you a nice balloon gut, and tip your pelvis forward, creating that big arch and constant tension through your back. Fix it 👇 1️⃣ Couch Stretch Lunges open your hips. 2️⃣ Glute Bridge Pelvic Tilts teach pelvic control. 3️⃣ Romanian Deadlifts strengthen glutes and hamstrings. 4️⃣ L
1:28
Jake Blundell on Instagram: "If your lower back feels tight and gut pop…
10.7M views3 weeks ago
Instagramelastaboy
How to do a back walkover for beginners!
1:52
How to do a back walkover for beginners!
207.4K viewsMay 30, 2023
YouTubekatiee
Fix a Rib Out of Place in Seconds #Shorts
0:49
Fix a Rib Out of Place in Seconds #Shorts
2.2M viewsJul 2, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
What is the Easiest Way to Remove the Back Cover from My Phone? Works for Any Older Phone
0:39
What is the Easiest Way to Remove the Back Cover from My Phone? …
54.6K viewsAug 7, 2024
YouTubeJason Clements
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
730.6K viewsJan 20, 2020
YouTubeKAADO MD
1:39
How to Print Back to Back Using a Duplex Printer Tutorial
406.7K viewsSep 14, 2024
TikTokinkbycate
1:00
🔥 50% Off – The Ultimate Back Support! 🔥 ⭐️ 5-Star Rated & Trus…
778.3K views1 week ago
FacebookORVA
2:17
Walking Back Home
6.8M viewsOct 4, 2023
YouTubeFUR - Topic
0:10
#foryoupage #xyzbca #2024 #nostlagia #viral | 2025 nostalgia
974.6K views1 week ago
TikToknikkxaep
0:22
BE:FIRST 'I Want You Back' LEO w/ 4EVE #4EVE @4eve_official #MUS…
990.6K views1 week ago
TikTokbefirst_official
0:26
WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughin…
19M views1 week ago
TikTokjlala74
1:21
🚨 Big Red Bull news for 2026! 🚨 Two fan-favorite flavors are coming ba…
102.2K views1 week ago
TikTokchrisfrez
0:51
Unlock Your Full Back in Seconds
30.4M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
0:10
#birdtrend
5.5M views3 weeks ago
YouTubeTopTunes
1:06
Big Back Big Back Dora Remix Song: Lyrics & TikTok Trend
4.2M viewsApr 24, 2024
TikTokcasadimusic
0:08
NEVER BACK DOWN. NEVER GIVE UP. | Never Back Down, Never Wh…
13.4M viewsAug 14, 2023
TikToknickeh30
See more videos
Static thumbnail place holder

Short videos

10:57
Muscles of the Back (3D Anatomy Tutorial) | UKML…
276.4K viewsMay 10, 2020
YouTubeGeeky Medics
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + B…
841.7K viewsMay 31, 2021
YouTubeStudio Jibby
59:32
Back Pain Causes and Treatments Webinar
100.8K viewsJun 7, 2022
YouTubeJohns Hopkins Medicine
16:14
15 MIN STRONG & SCULPTED BACK WORKO…
1M viewsJun 9, 2023
YouTubeMadFit
12:02
We Tested 17 Back Exercises, These Are Best …
3.2M viewsDec 11, 2022
YouTubeJeremy Ethier
10:39
Muscles of the Back | Anatomy Model
594.9K viewsMar 2, 2017
YouTubeNinja Nerd
9:29
15 BEST Back Exercises For Growth (And How To Use T…
1.7M viewsDec 5, 2021
YouTubeJeremy Ethier
8:51
The ONLY 2 Exercises That Built My Upper Back
587.4K views4 months ago
YouTubeJeremy Ethier
6:44
At Home Back Workout - No Equipment Required
422.4K viewsMay 10, 2018
YouTubeTone and Tighten
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.6M viewsAug 25, 2024
YouTubeJeremy Ethier
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiro…
20:25
20-Minute Back Pain Relief Routine with Real-Time Str…
240K viewsMay 17, 2021
YouTubeAskDoctorJo
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | H…
1.9K views7 months ago
YouTubeHospital for Special Surgery
13:01
Top Trainers Agree, These are the 10 Best Exercises f…
3.4M viewsJan 28, 2023
YouTubeFit Media Channel
14:46
Physio Guided Lower Back Stretches for Beginners (1…
440.8K viewsApr 16, 2020
YouTubeMichelle Kenway
10:53
10 Minute Back and Core Strengthening Workout | G…
530.4K viewsJun 3, 2022
YouTubeWell+Good
7:55
Back Pain Relief Exercises in 5 Min
629K viewsAug 27, 2021
YouTubeJeffrey Peng MD
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 …
661.2K viewsMay 26, 2023
YouTubePrecision Movement
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
79.8K viewsFeb 27, 2022
YouTubeTaim Talks Med
3:22
Get Mid Back Pain Relief With These 3 EASY Stretch…
385.8K viewsNov 22, 2021
YouTubeAskDoctorJo
Static thumbnail place holder