Lorena Hidalgo Oliva on Instagram: "Happy 42 Birthday! No words can describe how much I love the supportive person human being you are to me! The tolerance you have of berinches I have. I just want to grow old with you and remember all the good times and bad times! I love you ❤️! #birthday #happybirthday #birthdayboy #fupシ"

Jacqueline Trost-Windham (Jackie TMW) MTPT, MT on Instagram: "Men are often taught to suppress their emotions, which can lead to unhealthy behaviors. Men, the world needs you to heal, to lead with compassion, and to nurture the next generation. You are safe with me, I've got your back. Let's remember that people who hurt others are often hurting themselves, and let's work towards healing. #thamusclewhisperer #healingjourney #mentalhealth #men #traumahealing #trauma #fyp #explorepage #love #losan

Kamya | Yoga Teacher on Instagram: "Lifestyle tips to support better posture ✅ - Take a break from screens every 30 minutes - Hold your phone at eye level - Use a supportive pillow at night - Stretch daily — even a few minutes makes a difference! A neck hump or poor posture isn’t just about looks — it can affect your health too 😵‍💫 Here’s how it impacts your body: - Puts strain on your neck and spine - Leads to frequent headaches and tight shoulders - Affects your breathing and energy levels -