How to do HAND STAND - yoga for BEGINNERS | Iyengar Yoga
19:59
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How to do HAND STAND - yoga for BEGINNERS | Iyengar Yoga
How to do handstand - yoga for beginners - Whilst handstand is not categorised as a yoga pose for beginners, as with everything, we have to start somewhere. In this video we will work towards handstand starting with a basic pose such as Urdhva Baddhanguliyasana (upward bound fingers pose). 💟 For more in depth teaching (60-75 minute classes ...
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