How to Stop Being Angry All the Time
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How often do you shout at your child? When your kid doesn't clean up after themselves again, doesn't pick up a single toy from the floor, or constantly doesn't want to do their homework you know that YOU will have to do it for them again. And you've had ENOUGH! You shout at your kid just like your parents shouted at you. Are you wondering why your kid behaves so badly? Do you think you could be a better parent? The reason you get frustrated and lose your temper so quickly is because no one ever
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😠 CONTROLLING YOUR ANGER 😠 Anger accumulates. It grows. And then, it explodes. - If you don't release the pressure on your anger, it will escape, causing you to snap at the people you love. - I work out to let out my anger. A good run or a good weight-lifting session allows me to let off steam and let go of frustrations. - Find a place to vent. Release your inner beast so YOU control your anger. Don't let it control you. - Use the frustrations life throws at you for something good so you don’t
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