1.5K views · 21 reactions | The Mini Arm Rotation Exercise is a quick and easy workout that helps build shoulder strength and endurance. Give it a try today, and let us know how it helped your shoulders in the comments below! #IdealProtein #Fitness | Ideal Protein | Facebook
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1.5K views · 21 reactions | The Mini Arm Rotation Exercise is a quick and easy workout that helps build shoulder strength and endurance. Give it a try today, and let us know how it
The Mini Arm Rotation Exercise is a quick and easy workout that helps build shoulder strength and endurance. Give it a try today, and let us know how it helped your shoulders in the comments below! #IdealProtein #Fitness
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