How to Do a Backbend
3:38
How to Do a Backbend
969.5K views2 weeks ago
wikiHowMonica Morris
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibility | Daniela Suarez
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
171.4K viewsJul 14, 2022
YouTubeDaniela Suarez
Beginner BACKBEND Tutorial | Get your backbend fast!
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Steps To Improve Spinal FLEXIBILITY
24:13
Yoga Poses/Stretching To Increase Backbend FLEXIBILITY || Easy Ste…
138.7K viewsSep 11, 2020
YouTubeYoga Fitness With Priyanka Sharma
Get your Backbend! Stretches for Backbend Flexibility
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
806.2K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
3.3M viewsJul 30, 2016
YouTubeAlivia D'Andrea
10:20
Improve Your Backbends with these 4 moves!
85K viewsOct 26, 2020
YouTubeJanice Liou Yoga
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.5K viewsJul 30, 2015
YouTubeFightmaster Yoga
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND Fo…
52.7K viewsAug 30, 2020
YouTubeSmile With Khushi
36:29
30 min Yin Yoga for Backbends and Spine Flexibility
74.6K viewsApr 18, 2019
YouTubeYoga with Kassandra
29:51
BACKBEND Flexibility flow | BEGINNER Friendly Yoga Practice
19.2K viewsSep 12, 2020
YouTubeMarina Alexeeva
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
24:05
Backbends for Beginners
142.5K viewsApr 14, 2018
YouTubeJanice Liou Yoga
52:26
1 Hour Backbend Yoga - Vinyasa Yoga for Spine Flexibility & Strength
191K viewsJun 16, 2016
YouTubeYoga with Kassandra
19:14
Deepen your Backbend with this Daily Backbend Yoga Routine wit…
27.5K viewsApr 30, 2022
YouTubeYoga with Kate Amber
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.2K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
1:21:49
Power Yoga for Back Strength: 75-Minute Masterclass to Deepen you…
200.9K viewsOct 12, 2021
YouTubeTravis Eliot
1:56
How to Do a Backbend — Full Tutorial for Beginners & Flexibility
257 views6 months ago
YouTubeLearning is power.
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
2:05
How to Do a Backbend
13.7K viewsApr 21, 2014
YouTubeMoveWell with Molly
9:18
How to get your Backbend Kickover in ONE Day!
3.3M viewsApr 13, 2021
YouTubeTC2
25:17
Better Back Bends in 25 Minutes
74.5K viewsApr 27, 2022
YouTubeFit & Bendy
1:00
Mastering Backbend Asanas in 4 Easy Steps!
545 viewsSep 6, 2023
YouTubeSvaYog by Mrunal Pawar
7:17
Yoga Backbends for Beginners w/ Leigha
25.9K viewsNov 28, 2011
YouTubeLeigha Butler
1:31
How to do a Backbend Kickover
1.5M viewsJun 13, 2014
YouTubeTC2
17:21
Yoga wheel : drills to improve your backbend poses and overall flexib…
134.1K viewsMay 27, 2019
YouTubeNinaYogaNow
2:08
Gymnastics Backbend Tutorial| Carissa SGG
84.3K viewsDec 27, 2018
YouTubeIncredible Gymnasts!
3:55
Stretching exercises for flexibility - the Backbend Bridge
2.2K viewsAug 18, 2014
YouTubeFitnessType
See more videos
Static thumbnail place holder