BALLET CORE workout with ballerina Maria Khoreva
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YouTubeMaria Khoreva (ballet dancer public)
BALLET CORE workout with ballerina Maria Khoreva
In this video "BALLET CORE workout" we're going to do some of my favorite core exercises with a ballet twist. We will work on our abs, obliques and back muscles as well as tone our legs. Recently I've been doing these exercises to warm up before my morning ballet class so I'd say this is a warmup workout as well! We will be doing two groups of ...
203.4K viewsJun 14, 2021
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Royal Ballet and Opera on TikTok
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432K views · 10K reactions | What’s the pointe of a pointe shoe? 並 In this first episode of our brand new series What’s the Pointe, Freyja walks us through the fascinating history behind ballet’s famous footwear. Discover how generations of dancers adapted their shoes to develop their technique, dance with greater artistry, and seemingly defy gravity. And yes, this series is all about… Pointe shoes! | Royal Ballet And Opera | Facebook
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