Flu season is here in full force, even at our house! Here is how we as a dual physician household (ER Doc and Trauma Surgeon) help ourselves and our kids get through the headaches, cough, congestion, vomiting and diarrhea! I hope everyone stays well! Remember, this is my personal routine and not medical advice. Any advice should come from your doctor. If you are having an emergency, dial 911 immediately. #flu #fluseason #cough #sick #health @Brittany Bankhead MD

What a year. It’s been a big one, from getting to share more of the Hells Belles world with you through a book, to touring, to medical emergencies and new diagnoses. I’m looking forward to sharing the adventures 2026 will bring! #hellsbelles #humor #comedy #friendshipgoals #darkhumor