Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
8:30
Find in video from 0:00Introduction to Neck Pain
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain …
73K viewsOct 5, 2023
YouTubeTone and Tighten
3 Exercises for Tech Neck Pain
Find in video from 0:00Intro of 3 Exercises for Tech Neck Pain
3 Exercises for Tech Neck Pain
42K viewsNov 8, 2023
YouTubeRehab Science
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
5:46
3 Simple Exercises to Relieve Neck Pain From Computer and Phone Use
1.9K views1 week ago
YouTubeRehab Science
Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tech Neck
Find in video from 0:00Introduction to Neck Pain Exercises
Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tec…
5.6K viewsOct 9, 2023
YouTubeSports Injury Physio
Improve Tech Neck with These Posture Exercises!
0:24
Improve Tech Neck with These Posture Exercises!
2.5K views4 months ago
YouTubeDocJenFit
5 stretches for relieving 'tech neck,' according to physical therapists
5 stretches for relieving 'tech neck,' according to physical therapists
Feb 20, 2024
popsci.com
#1 Neck Exercise You Should Do Every Day (Restore Neck Curve)
8:07
#1 Neck Exercise You Should Do Every Day (Restore Neck Curve)
165.2K views1 month ago
YouTubeDr. Jon Saunders
4:36
Find in video from 0:00Introduction to Office Desk Exercises
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
5:34
FAST Neck Pain Relief! [5-Minute Follow-Along Stretches]
99.5K views8 months ago
YouTubeTone and Tighten
7:19
Find in video from 04:41Wall Exercise
How to Fix NERD Neck (Perfect Posture Routine)
92.1K viewsFeb 5, 2022
YouTubeDr. Jon Saunders
6:48
Find in video from 00:20Deep Breathing Exercises
Relieve Neck Pain & Tension at Your Desk - Daily Physio Routine
445.5K viewsMay 2, 2019
YouTubeMichelle Kenway
5:30
Find in video from 02:01Neck Stretches
5 Min Desk Stretches- relieve neck and shoulder tension.
5.4K viewsOct 13, 2020
YouTubePure-Health with Dr Laina
1:53
Find in video from 0:00Introduction to Neck and Shoulder Stretches
Deskercise - Neck and Shoulder S…
132.6K viewsJan 25, 2013
YouTubeMayo Clinic
6:13
5 Daily Exercises to Undo Hours of Sitting at Your Desk
7.4K views3 months ago
YouTubeDr. Yonatan Whitten
1:31
1 Minute Neck Stretches - Perfect For Desktop Users
71.4K viewsNov 14, 2013
YouTube1MinuteExercises
8:23
Find in video from 00:39Neck Rolls
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.6K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
1:21
Correct Tech Neck Posture: Easy Exercises for Pain Relief
3.7K views4 months ago
YouTubeFront Row with Ed and Elizabeth
6:36
20 Desk Exercises to Stay Fit at Work
52 views3 months ago
YouTubeTomdoelie
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
5:47
Best 10 Exercises for Neck Pain Relief and Cervical Spondylosis
21.2K views4 weeks ago
YouTubeWORKOUT
7:27
Find in video from 00:45Neck Stretches
10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet
14.1K viewsOct 12, 2021
YouTubeyes2next
10:17
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…
1.5M viewsNov 25, 2022
YouTubePamela Reif
6:28
Find in video from 01:00Spinal and Neck Stretches
After Work Neck and Shoulder Stretches | Good Stretch | Well+G…
92.6K viewsJun 14, 2023
YouTubeWell+Good
5:44
Find in video from 01:53Strengthening Exercise
FIX Forward Head Posture in 4 minutes | Exercises for Hunchbac…
1.4M viewsJan 14, 2024
YouTubeDr. Jon Saunders
3:53
Find in video from 0:00The Problem of Neck Mobility
STOP Wasting Time on Neck Pain with This ONE Exercise | Dr. Jon S…
15.2K viewsJun 30, 2024
YouTubeDr. Jon Saunders
5:11
Neck Flexors Stretches & Exercises
9.6K views2 months ago
YouTubeAskDoctorJo
6:51
Find in video from 0:00Introduction and Common Neck and Shoulder Pain
5 Best Stretches You Can Do At Your Desk For Neck And Back Pain
45.6K viewsNov 8, 2019
YouTubeTone and Tighten
6:28
Find in video from 05:06Shoulder Opening Exercises
How To Fix Tech Neck (Stretches & Exercises)
16.1K viewsOct 10, 2024
YouTubeYoga G with Gillian McClure
5:53
Find in video from 04:52Four Easy Exercises from Your Desk
Ergonomic Desk Setup To Ease Neck Pain: Quick & Effective Tips…
903 viewsApr 2, 2024
YouTubeNecksLevel
6:51
5-Minute Text Neck Exercise Routine for Kids & Adults: Chiropr…
1.4K viewsMay 13, 2023
YouTubeNottinghill Family Wellness Centre
See more videos
Static thumbnail place holder

Short videos

0:24
Improve Tech Neck with These Posture Exercises!
2.5K views4 months ago
YouTubeDocJenFit
0:38
3 Essential Exercises for Tech Neck, Text Neck, and …
210 viewsNov 26, 2024
YouTubeThe Fitness Lady
1:21
Correct Tech Neck Posture: Easy Exercises for Pain Rel…
3.7K views4 months ago
YouTubeFront Row with Ed and Elizabeth
0:26
4 Simple Wall Exercises to Fix Hunchback, Tech Neck…
33.4K views2 months ago
YouTubeFitness Happy Time
3:10
💗 Save this 3Min Lazy Neck Workout! 💗 Find my new CR…
140.1K views1 week ago
TikTokstudiobymargarita
0:08
One Simple Move to Relieve Neck Stiffness — So Relaxi…
27.1K views3 weeks ago
YouTubeWorkout Fusion Hub
0:37
5-Minute Desk Stretches to Relieve Neck & Back Pain I…
51 views3 months ago
YouTubePharmaTales
0:20
Neck Pain or Stiffness? 5 Neck Relief Exercises to Lo…
27.6K views4 months ago
YouTubeWorkout Fusion Hub
0:15
Neck and Shoulder Exercises You NEED While Typing!
335 views3 months ago
YouTubeAsk Doctor L - Whole Personal Devel…
0:21
Beat Tech Neck with This 18-Second Neck Exercise
1.3K views3 weeks ago
YouTubeDoctor Brent Bedford
0:19
2-Min Neck Exercise at Work | Neck Rotation for Desk Jo…
2K views3 months ago
YouTubeYogkul A Yoga Academy
0:10
The Perfect 5 Minute Bedtime Exercise to Loosen a Stiff …
27K views3 weeks ago
YouTubeWorkout Fusion Hub
0:17
Do These 3 Simple Neck Exercises at Home Daily to …
19K views1 month ago
YouTubeWorkout Fusion Hub
0:15
One Move to Reduce Neck Pain 📱 (Real + Animated Tut…
1.5K views2 weeks ago
YouTubeMilad Rahimi
0:20
The Ultimate At Home Neck Care Routine 5 Moves to Im…
28.2K views4 months ago
YouTubeFitness Happy Time
0:35
Neck Pain Relief Exercises
8.8K views1 month ago
YouTubeMindscope TOTAL
0:39
3 BEST Exercises for Neck Pain #neckpain #neckpainr…
3.8K views2 months ago
YouTubeThe Fix It Doc
0:32
6 Exercises to Fix a Neck Hump (Full Routine)
1.4K views5 months ago
YouTubeFares Soliman
0:43
3 Neck Retraction Exercises to Fix Neck Pain & Improv…
3 weeks ago
YouTubeSteve Muscari
0:07
The Best Neck Workouts for Muscle Growth
2.6K views2 months ago
YouTubeworkout povrful
Static thumbnail place holder

  • How to Avoid Tech Neck | Tips & Tricks

    https://www.aarp.org › tech-neck › advice
    About our ads
    SponsoredLearn practical tips and exercises to relieve neck pain caused by prolonged device …