How to Use Posture Corrector Upper Back Brace for Upper Back Pain Relief
1:09
YouTubeFit Geno
How to Use Posture Corrector Upper Back Brace for Upper Back Pain Relief
In this video, we'll guide you step by step through the proper usage of the adjustable posture corrector to help alleviate your discomfort and improve your posture. Whether you spend long hours at a desk, have a sedentary lifestyle, or simply want to maintain a healthier posture, this tutorial will help you. We'll cover how to put on the brace ...
2.9K viewsAug 18, 2023
Posture Correction Exercises
257K views · 31K reactions | POSTURE CORRECTION Comment...
0:12
257K views · 31K reactions | POSTURE CORRECTION Comment...
FacebookCoachGreen.pt
1.4M views2 weeks ago
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
0:08
POSTURE CORRECTION 9 exercises to help you stand taller & feel better! 🧍‍♂️⬆️ Top Row: Shoulder Mobility Loosen tight shoulders to reduce slouching and neck strain. Better flexibility = better posture. Middle Row: Thoracic Spine Mobility Free up your mid-back. It’ll help you stand taller, breathe easier, and reduce lower back tension. Bottom Row: Upper Back Strengthening Stronger upper back = pulled back shoulders & better alignment. This is your fix for slouching. Try each for 30–45 seconds an
FacebookAnkit Punia
491.2K views5 months ago
5K reactions · 715 shares | POSTURE CORRECTION EXERCISES | Azra Fitness | Facebook
0:05
5K reactions · 715 shares | POSTURE CORRECTION EXERCISES | Azra Fitness | Facebook
FacebookAzra Fitness
273.1K views1 week ago
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