GTOH ground to overhead exercise
2:00
YouTubeAnthony Monetti
GTOH ground to overhead exercise
In this video, we explain how to properly perform the Ground to overhead exercise. This is a full-body strength training exercise used to improve cardio as well. bodhi365 is an online fitness and nutrition community offering original, exclusive content produced by world-class coaches from bodhi by anthony monetti and its members. bodhi365 is a ...
155.8K viewsJul 26, 2019
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