Stop overstretching your hamstring strain, DO THIS instead
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YouTube[P]rehab
Stop overstretching your hamstring strain, DO THIS instead
What is a Hamstring Strain? A hamstring strain is a hamstring injury, it is just being more specific using medical terminology. The word strain is used to describe an injury to the muscle, in this case tearing of the hamstring muscle fibers due to excessive force/stretching of the muscle fibers. Hamstring injuries occur most commonly in the ...
58.9K viewsMar 1, 2024
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