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Protein is essential for ensuring our cells can grow, repair and function properly, but have we gone a tad overboard with our protein obsession? Cardiologist and Institute Director Professor Jason Kovacic shares why you’re likely already getting enough protein from a balanced diet without the need for supplements, and why we should instead be focusing on the lack of fibre in our diets. Learn more about protein and heart health: https://www.victorchang.edu.au/blog/protein-heart-health Support vit

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