Attorney Ryan Stygar on Instagram: "What can you do if you get hauled into a meeting, and you’re told you MUST sign a disciplinary write or else you are fired?? DONT PANIC! There’s a simple two-step process to protect your job and your reputation. The problem is most American workers don’t know their rights or how to enforce them. That’s why I wrote the ultimate guide to your rights at work! Just say BOOK to order yours today. I’m a workers rights lawyer based in California. If you’d like a free

Gaur Gopal das on Instagram: "An unpleasant conversation. A hidden fear. A challenging problem. We often avoid them—not because they don’t matter, but because they are uncomfortable to face and difficult to deal with. Yet, not facing reality in any area of life does no good—except allowing the problem to grow quietly in the background. The moment we confront our fears, insecurities, and unresolved issues, we begin the twin processes of healing and solving. Awareness may feel uncomfortable, but a

Small talk isn’t the problem, it is how we do it. Alison Wood Brooks explains that most people hate small talk because they stay on surface level topics for too long. She says conversations become awkward and draining when they never move up the “conversation pyramid” into something more meaningful. Do you enjoy small talk or avoid it? #podcast #communication #bodylanguage #anxiety

Understanding Workplace Mobbing: Signs and Support